First, deep-fried type of food
1, leading to cardiovascular disease culprit (fried starch)
2, containing carcinogenic substances
3, destruction of vitamins, so that protein denaturation
Second, pickled type of food
1, leading to high blood pressure, kidney burden is too heavy, leading to nasopharyngeal carcinoma
2 affect the mucous membrane system (for gastrointestinal harmful)
3, easy to get ulcers and inflammation of
3, processed meat type food (meat, dried meat floss, sausage, etc.)
1, containing one of the three major cancer-causing substances: nitrite (anti-corrosion and color roles)
2, containing a large number of preservatives (heavier burden of the liver)
4, biscuit type of food (excluding low-temperature baking and whole-wheat biscuits)
1, food flavor and color too much (a burden on the liver function)
2, serious damage to vitamin
3, heat too much, low-nutrient
5, soft drinks cola type of food
1, containing phosphoric acid, carbonic acid, the body will be taken away a lot of calcium
2, sugar content is too high, a sense of fullness after drinking affect dinner
6 to facilitate the type of food (mainly refers to instant noodles and puffed food)
1, salt is too high, containing preservatives, flavors (liver damage)
2, only the calories, not nutrition
7, canned food (including fish and meat classes and fruits)
1, destruction of vitamins, so that protein denaturation
2, heat too much, low-nutrient
8, plum preserves food (preserved fruit)
1, containing one of the three major cancer-causing substances: nitrite (anti-corrosion and color roles)
2, salinity is too high, containing preservatives, flavors (liver damage)
9, frozen dessert food (ice cream, Ice Bar and a variety of ice cream)
1, containing cream easily cause obesity
2, high sugar content affect the dinner
10, barbecue type of food
1, containing a large number of "Triphenyl Sibing imidacloprid" (the first three major cancer-causing substances)
2,1 roasted chicken = 60 smoke toxicity
3, resulting in charring of protein degeneration (increased kidney and liver burden)